Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Nuts, butternuts, dried 4.02MG View
Emu, ground, raw 4.02MG View
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber 4.01MG View
Cookies, chocolate wafers 4.01MG View
Noodles, egg, dry, enriched 4.01MG View
Winged bean leaves, raw 4MG View
Drumstick leaves, raw 4MG View
Oat flour, partially debranned 4MG View
Snacks, granola bar, fruit-filled, nonfat 4MG View
Muffins, English, plain, enriched, with ca prop (includes sourdough) 4MG View
Doughnuts, cake-type, plain, chocolate-coated or frosted 4MG View
Beef, variety meats and by-products, spleen, cooked, braised 39.36MG View
Cereals, QUAKER, corn grits, instant, plain, dry 38.75MG View
Lamb, variety meats and by-products, spleen, cooked, braised 38.67MG View
Cereals ready-to-eat, RALSTON Corn Biscuits 38.37MG View
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry 38.2MG View
Spices, savory, ground 37.88MG View
Babyfood, rice and apples, dry 37MG View
Spices, anise seed 36.96MG View
Spices, oregano, dried 36.8MG View
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