Food Name	Iron, Fe	View Nutrition Facts
Game meat, elk, loin, separable lean only, cooked, broiled	3.96MG	View
Cereals ready-to-eat, granola, homemade	3.95MG	View
Soybeans, mature seeds, dry roasted	3.95MG	View
Mollusks, mussel, blue, raw	3.95MG	View
Rolls, hamburger or hotdog, mixed-grain	3.95MG	View
Beverages, citrus fruit juice drink, frozen concentrate	3.94MG	View
Pate, truffle flavor	3.94MG	View
Millet flour	3.94MG	View
Gravy, pork, dry, powder	3.94MG	View
Carrot, dehydrated	3.93MG	View
Soup, ramen noodle, beef flavor, dry	3.93MG	View
Pretzels, soft, unsalted	3.92MG	View
Bread, rice bran, toasted	3.92MG	View
Pretzels, soft	3.92MG	View
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)	3.92MG	View
Nuts, pistachio nuts, raw	3.92MG	View
Snacks, popcorn, caramel-coated, with peanuts	3.91MG	View
Peanuts, spanish, raw	3.91MG	View
Bread, french or vienna (includes sourdough)	3.91MG	View
Seasoning mix, dry, chili, original	3.9MG	View
Food name	Action