Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Pie Crust, Cookie-type, Chocolate, Ready Crust 4.3MG View
Macaroni, vegetable, enriched, dry 4.28MG View
Seeds, sunflower seed kernels, oil roasted, without salt 4.28MG View
Seeds, sunflower seed kernels, oil roasted, with salt added 4.28MG View
Bread, sticks, plain 4.28MG View
Candies, sesame crunch 4.27MG View
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar 4.26MG View
Pork, fresh, variety meats and by-products, mechanically separated, raw 4.25MG View
Cereals, oats, regular and quick, not fortified, dry 4.25MG View
Game meat, deer, tenderloin, separable lean only, cooked, broiled 4.25MG View
Veal, variety meats and by-products, heart, raw 4.24MG View
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 4.23MG View
Rice, white, short-grain, enriched, uncooked 4.23MG View
Game meat, moose, cooked, roasted 4.22MG View
Soup, ramen noodle, chicken flavor, dry 4.21MG View
Ostrich, inside strip, raw 4.2MG View
Cereals, QUAKER, Instant Oatmeal Organic, Regular 4.2MG View
Game meat, antelope, cooked, roasted 4.2MG View
Muffins, oat bran 4.2MG View
Pastrami, turkey 4.2MG View
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