Food Name	Iron, Fe	View Nutrition Facts
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	3.37MG	View
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.37MG	View
Nuts, coconut meat, dried (desiccated), creamed	3.36MG	View
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	3.36MG	View
Beef, rib, shortribs, separable lean only, choice, cooked, braised	3.36MG	View
Sorghum grain	3.36MG	View
Veal, variety meats and by-products, kidneys, raw	3.36MG	View
Archway Home Style Cookies, Dutch Cocoa	3.36MG	View
Wonton wrappers (includes egg roll wrappers)	3.36MG	View
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	3.35MG	View
Game meat, deer, ground, cooked, pan-broiled	3.35MG	View
WENDY'S, Jr. Hamburger, without cheese	3.35MG	View
Pasta, fresh-refrigerated, plain, as purchased	3.35MG	View
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	3.35MG	View
Pork, fresh, variety meats and by-products, tongue, raw	3.35MG	View
Crackers, whole-wheat	3.34MG	View
Bread, egg, toasted	3.34MG	View
Game meat, elk, ground, cooked, pan-broiled	3.34MG	View
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal	3.33MG	View
Bread, white, commercially prepared, toasted, low sodium no salt	3.33MG	View
Food name	Action