Food Name	Iron, Fe	View Nutrition Facts
Bread, Italian	3.45MG	View
Cornmeal, whole-grain, yellow	3.45MG	View
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar	3.45MG	View
Beef, cured, luncheon meat, jellied	3.45MG	View
Cornmeal, whole-grain, white	3.45MG	View
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	3.44MG	View
Frybread, made with lard (Apache)	3.43MG	View
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend	3.43MG	View
Ostrich, ground, cooked, pan-broiled	3.43MG	View
Bread, oat bran, toasted	3.43MG	View
Rolls, hamburger or hotdog, plain	3.43MG	View
Chili with beans, canned	3.43MG	View
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	3.43MG	View
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw	3.42MG	View
Tart, breakfast, low fat	3.42MG	View
Game meat, bison, separable lean only, cooked, roasted	3.42MG	View
Falafel, home-prepared	3.42MG	View
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	3.42MG	View
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried	3.42MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	3.41MG	View
Food name	Action