Food Name	Iron, Fe	View Nutrition Facts
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	3.09MG	View
Cookies, graham crackers, plain or honey, lowfat	3.09MG	View
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked	3.09MG	View
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted	3.09MG	View
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised	3.09MG	View
Veal, Australian, shank, hind, bone-in, separable lean only, raw	3.08MG	View
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned	3.08MG	View
Game meat, bison, ground, cooked, pan-broiled	3.08MG	View
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry	3.08MG	View
Crackers, whole-wheat, low salt	3.08MG	View
Bagels, oat bran	3.08MG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	3.08MG	View
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.07MG	View
Restaurant, Chinese, sweet and sour pork	3.07MG	View
Crackers, whole grain, sandwich-type, with peanut butter filling	3.07MG	View
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	3.07MG	View
Bread, pita, whole-wheat	3.06MG	View
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	3.06MG	View
Archway Home Style Cookies, Old Fashioned Windmill Cookies	3.06MG	View
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	3.06MG	View
Food name	Action