Food Name	Leucine	View Nutrition Facts
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	2.55G	View
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	2.549G	View
Cheese, tilsit	2.548G	View
Restaurant, family style, sirloin steak	2.547G	View
Game meat, elk, cooked, roasted	2.546G	View
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	2.544G	View
Seeds, safflower seed meal, partially defatted	2.54G	View
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	2.54G	View
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	2.539G	View
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	2.539G	View
Veal, composite of trimmed retail cuts, separable lean only, cooked	2.539G	View
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled	2.538G	View
Fish, sturgeon, mixed species, smoked	2.536G	View
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	2.532G	View
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	2.531G	View
Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted	2.529G	View
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	2.528G	View
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	2.528G	View
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled	2.528G	View
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled	2.527G	View
Food name	Action