Food Name	Zinc, Zn	View Nutrition Facts
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	9.22MG	View
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	9.14MG	View
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	9.07MG	View
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	9.05MG	View
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	9.05MG	View
Mollusks, oyster, eastern, cooked, breaded and fried	87.13MG	View
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	8.93MG	View
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled	8.92MG	View
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled	8.92MG	View
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	8.92MG	View
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	8.91MG	View
Spices, chervil, dried	8.8MG	View
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	8.78MG	View
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	8.77MG	View
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	8.76MG	View
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	8.74MG	View
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	8.73MG	View
Beverages, Whey protein powder isolate	8.72MG	View
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	8.68MG	View
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	8.68MG	View
Food name	Action