Food Name	Zinc, Zn	View Nutrition Facts
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	7.8MG	View
Beef, rib, shortribs, separable lean only, choice, cooked, braised	7.8MG	View
Whale, beluga, meat, dried (Alaska Native)	7.8MG	View
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	7.8MG	View
Elk, free range, ground, cooked patties (Shoshone Bannock)	7.79MG	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised	7.79MG	View
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	7.79MG	View
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	7.79MG	View
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised	7.78MG	View
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	7.76MG	View
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw	7.76MG	View
Seeds, sesame seeds, whole, dried	7.75MG	View
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw	7.74MG	View
Egg, yolk, dried	7.73MG	View
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps	7.72MG	View
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised	7.69MG	View
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised	7.69MG	View
Mushrooms, shiitake, dried	7.66MG	View
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw	7.66MG	View
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	7.65MG	View
Food name	Action