Food Name	Zinc, Zn	View Nutrition Facts
Seeds, pumpkin and squash seed kernels, roasted, without salt	7.64MG	View
Seeds, pumpkin and squash seed kernels, roasted, with salt added	7.64MG	View
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	7.63MG	View
Crustaceans, crab, alaska king, cooked, moist heat	7.62MG	View
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised	7.61MG	View
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	7.61MG	View
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw	7.58MG	View
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	7.58MG	View
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	7.55MG	View
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw	7.54MG	View
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	7.53MG	View
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw	7.52MG	View
Pepeao, dried	7.52MG	View
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised	7.52MG	View
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw	7.51MG	View
Babyfood, cereal, oatmeal, with applesauce and bananas, strained	7.5MG	View
Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified	7.5MG	View
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	7.5MG	View
Cereals ready-to-eat, Post, Waffle Crisp	7.5MG	View
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw	7.47MG	View
Food name	Action