Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
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4.092G
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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
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4.09G
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Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
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4.089G
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Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
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4.089G
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Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
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4.088G
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Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
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4.088G
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Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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4.088G
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Chicken, broilers or fryers, meat only, cooked, stewed
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4.087G
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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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4.086G
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Turkey, whole, wing, meat only, cooked, roasted
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4.086G
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Turkey, all classes, light meat, cooked, roasted
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4.086G
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Turkey, drumstick, from whole bird, meat only, roasted
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4.086G
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Crackers, melba toast, plain, without salt
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4.086G
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Crackers, melba toast, plain
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4.086G
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Veal, ground, cooked, pan-fried
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4.086G
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Veggie burgers or soyburgers, unprepared
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4.086G
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Fish, salmon, coho, wild, cooked, moist heat
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4.085G
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Pork, cured, ham, whole, separable lean only, roasted
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4.084G
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Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
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4.083G
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Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
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4.082G
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