Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Nuts, cashew butter, plain, without salt added 5.03MG View
Crackers, wheat, reduced fat 5.02MG View
Beans, black, mature seeds, raw 5.02MG View
Emu, ground, cooked, pan-broiled 5.01MG View
Game meat, deer, shoulder clod, separable lean only, cooked, braised 5.01MG View
Beans, cranberry (roman), mature seeds, raw 5MG View
Emu, flat fillet, raw 5MG View
Parmesan cheese topping, fat free 5MG View
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6MG View
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45MG View
Spices, dill weed, dried 48.78MG View
Babyfood, cereal, barley, dry fortified 48.21MG View
Babyfood, cereal, brown rice, dry, instant 47.6MG View
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53MG View
Babyfood, cereal, high protein, with apple and orange, dry 47.5MG View
Babyfood, cereal, rice, with bananas, dry 47.5MG View
Babyfood, cereal, mixed, with bananas, dry 47.5MG View
Babyfood, cereal, oatmeal, with bananas, dry 45MG View
Babyfood, cereal, whole wheat, with apples, dry fortified 45MG View
Spices, celery seed 44.9MG View
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