Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Soybeans, mature seeds, roasted, no salt added 3.9MG View
Bread, roll, Mexican, bollilo 3.9MG View
Soybeans, mature seeds, roasted, salted 3.9MG View
Spices, onion powder 3.9MG View
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) 3.9MG View
Puddings, chocolate flavor, low calorie, regular, dry mix 3.87MG View
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size 3.87MG View
Bread, french or vienna, toasted (includes sourdough) 3.87MG View
Ostrich, oyster, raw 3.86MG View
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 3.86MG View
Nuts, almonds, oil roasted, with salt added, smoke flavor 3.86MG View
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS 3.85MG View
Egg, duck, whole, fresh, raw 3.85MG View
Beef, New Zealand, imported, variety meats and by-products, kidney, raw 3.83MG View
Chicken, meatless, breaded, fried 3.83MG View
Game meat, horse, raw 3.82MG View
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry 3.81MG View
Bread, stuffing, dry mix 3.81MG View
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry 3.81MG View
Tortilla, includes plain and from mutton sandwich (Navajo) 3.81MG View
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