Food Name	Iron, Fe	View Nutrition Facts
Chrysanthemum, garland, cooked, boiled, drained, with salt	3.74MG	View
Chrysanthemum, garland, cooked, boiled, drained, without salt	3.74MG	View
Nuts, almonds, dry roasted, without salt added	3.73MG	View
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	3.73MG	View
Nuts, almonds, dry roasted, with salt added	3.73MG	View
Cookies, sugar wafers with creme filling, regular	3.73MG	View
Game meat, goat, cooked, roasted	3.73MG	View
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)	3.72MG	View
Leavening agents, cream of tartar	3.72MG	View
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled	3.72MG	View
Sausage, meatless	3.72MG	View
Snacks, corn-based, extruded, onion-flavor	3.72MG	View
Wheat flour, whole-grain, soft wheat	3.71MG	View
Nuts, almonds	3.71MG	View
Turkey, all classes, heart, raw	3.7MG	View
Nuts, mixed nuts, dry roasted, with peanuts, with salt added	3.7MG	View
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	3.7MG	View
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour	3.7MG	View
Crackers, melba toast, plain, without salt	3.7MG	View
Beans, white, mature seeds, cooked, boiled, with salt	3.7MG	View
Food name	Action