Food Name	Iron, Fe	View Nutrition Facts
Schar, Gluten-Free, Classic White Rolls	3.57MG	View
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	3.57MG	View
Crackers, whole-wheat, reduced fat	3.56MG	View
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	3.56MG	View
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.56MG	View
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)	3.56MG	View
Rolls, dinner, wheat	3.55MG	View
Agave, cooked (Southwest)	3.55MG	View
Soybeans, green, raw	3.55MG	View
Squab, (pigeon), meat and skin, raw	3.54MG	View
Ostrich, round, raw	3.54MG	View
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw	3.53MG	View
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	3.53MG	View
Pinon Nuts, roasted (Navajo)	3.53MG	View
Nuts, pilinuts, dried	3.53MG	View
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	3.53MG	View
Seeds, lotus seeds, dried	3.53MG	View
Frozen novelties, ice type, pineapple-coconut	3.53MG	View
Wheat, durum	3.52MG	View
Prunes, dehydrated (low-moisture), uncooked	3.52MG	View
Food name	Action