Food Name	Iron, Fe	View Nutrition Facts
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	2.91MG	View
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	2.9MG	View
Biscuits, plain or buttermilk, prepared from recipe	2.9MG	View
Bread, raisin, enriched	2.9MG	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	2.9MG	View
Cookies, fig bars	2.9MG	View
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	2.9MG	View
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	2.9MG	View
Deer (venison), sitka, raw (Alaska Native)	2.9MG	View
Babyfood, cookie, baby, fruit	2.9MG	View
Tortilla, blue corn, Sakwavikaviki (Hopi)	2.89MG	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised	2.89MG	View
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked	2.89MG	View
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	2.89MG	View
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	2.89MG	View
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled	2.89MG	View
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	2.89MG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	2.89MG	View
Pie crust, standard-type, prepared from recipe, baked	2.89MG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	2.89MG	View
Food name	Action