Food Name	Protein	View Nutrition Facts
Ostrich, tip trimmed, cooked	28.49G	View
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled	28.48G	View
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	28.48G	View
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	28.48G	View
Beef, variety meats and by-products, heart, cooked, simmered	28.48G	View
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled	28.47G	View
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	28.47G	View
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	28.45G	View
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	28.45G	View
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned	28.45G	View
Game meat, bison, separable lean only, cooked, roasted	28.44G	View
Emu, ground, cooked, pan-broiled	28.43G	View
Veal, variety meats and by-products, liver, cooked, braised	28.42G	View
Cheese, parmesan, grated	28.42G	View
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised	28.41G	View
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	28.41G	View
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded	28.41G	View
Cheese, Swiss, nonfat or fat free	28.4G	View
Cheese, swiss, low fat	28.4G	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked	28.4G	View
Food name	Action