Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
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0.235G
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Pork, cured, ham, steak, boneless, extra lean, unheated
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0.235G
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Chicken, broilers or fryers, dark meat, meat only, raw
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0.235G
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Tofu, raw, firm, prepared with calcium sulfate
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0.235G
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Fish, shark, mixed species, raw
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0.235G
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Fish, herring, Pacific, cooked, dry heat
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0.235G
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Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
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0.234G
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Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
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0.234G
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Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
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0.234G
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Crustaceans, crayfish, mixed species, wild, cooked, moist heat
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0.234G
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Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
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0.234G
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Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
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0.234G
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Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
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0.234G
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Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
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0.234G
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Seeds, breadnut tree seeds, dried
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0.234G
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Fish, trout, rainbow, farmed, raw
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0.234G
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Chicken, cornish game hens, meat only, raw
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0.234G
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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
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0.234G
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Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
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0.234G
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Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
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0.234G
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